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Have you ever taken a much-needed vacation and then got back and couldn’t get back in the flow of work? Yeah…us too! Even after a

When is the last time you took a real vacation? I’m not talking about going out of town with your computer in tow and working

When you are a small business owner or a solo-preneur, you have to wear a lot of hats to keep your business running. Especially in

How many times have you sat down to work on something and got distracted by the big pile of laundry next to you? Or have

Have you ever worked on a project and took way longer to accomplish it than what it should have? There are a lot of reasons

How many times have you sat down to work and struggled to concentrate or get into word mode? It can be very hard to get

I’ve been working from home and taking care of my 3 kids since 2013. When I started doing this, my kids ranged from 1 year

How often have you set out to get work done and then it got completely derailed? Daily? Weekly? Many people that work from home or

Have you ever put off a project or task for days or weeks that turned out to only take you 20 minutes to complete? When

Working for yourself and creating your own business requires you to have a different mindset than a person who works for someone else. Without making

Being in business for yourself can be lonely at times. It also can be hard to stay focused and challenged when it’s just you showing

Have you ever had a day where you just rocked it? You were able to get so much accomplished and felt amazing. But, for as

Have you ever had a fight with your spouse and struggled to focus on work? Or maybe you are going through a difficult period of

Do you have a to-do list that’s a mile long? It’s easy to become overwhelmed and not know where to start. What ends up happening,

Do you have a pile of work to do that you just can’t motivate yourself to get done? We all go through periods where we

Do you spend more time talking about a task or job than what it takes to get it done? This is a sneaky way that

Are you in charge of creating your own project deadlines, but still end up blowing past them? Maybe you have clients that are continually checking

Are you constantly behind? So far behind that you feel like you’ll never catch up? As a contractor or business owner, it’s easy to get

Have you ever said, “There has to be a faster way to do this”? Work smarter, not harder, right? In principle, it’s a great idea

Have you ever woken up and within 5 minutes, your day was already off to a bad start? Maybe you rolled over and read a

You’ve come up with your goals or New Year Resolutions, but now what? How do you keep yourself motivated to reach your goals? So often,

When the New Year rolls around, it’s only natural to start thinking of the year ahead and the resolutions you want to make. But, how

Some people slow down when they have very little on their to-do list. And others actually slow down when there is too much to do.

Most people know when they have more to do in a week than what’s humanly possible. However, it doesn’t always cross their mind that they

Since I was a kid, I’ve had asthma. Because of that chronic illness, I had to make all of my decisions based on how well

We’ve defined procrastination as dreading a task and avoiding it for so long that you miss deadlines, or you don’t ever get the project done.

Have you ever heard the Aesops fable of the tortoise and the hare? The hare challenges the tortoise to a raise and ends up losing because

The workload doesn’t slow down just because it is the holidays. Instead, you just increase the number of things you have to do during the

How often does this happen to you? You create a to-do list first thing in the morning and it just keeps growing throughout the day.